Prenatal Yoga - Pregnancy Fitness is a comprehensive Pregnancy Yoga training application designed for pregnant women. The app aims to provide yoga exercises for each trimester to enhance comfort during pregnancy.
Special Features:
- Personal yoga trainer and companion
- Yoga routines tailored for each trimester, including poses suggested by experienced instructors
- Detailed yoga pose instructions through HD videos with benefits and precautions
- Customizable daily yoga routine
- Yoga exercises to alleviate common pregnancy discomforts
- Reminder for your daily Yoga Timer
Supported Languages: English, Chinese, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish
Key Features:
- Warm-up and stretching exercises for pregnancy discomforts
- Yoga poses tailored for each trimester with safety guidelines
- Pelvic floor exercises recommended for the last trimester
- Techniques for relaxation and meditation
- Postpartum Yoga routine to regain fitness after childbirth
- Guidelines on exercises to avoid during pregnancy and precautions for yoga practice
It is advisable to consult your healthcare professional before attempting any exercises. For support or inquiries, contact support@truhira.com.
Wishing you a happy parenting journey!
Overview
Prenatal Yoga Pro - Exercise is a Commercial software in the category Home & Hobby developed by Truehira, Inc..
The latest version of Prenatal Yoga Pro - Exercise is 4.9.1, released on 09/12/2024. It was initially added to our database on 09/12/2024.
Prenatal Yoga Pro - Exercise runs on the following operating systems: iOS.
Users of Prenatal Yoga Pro - Exercise gave it a rating of 3 out of 5 stars.
Screenshots (Click to view larger)
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